About Me

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Are you feeling alone, overwhelmed, or misunderstood? Are you ready to heal, grow, and build stronger relationships? You're not alone—and you don't have to do this on your own. With the right support, personal transformation is not just possible, it’s within reach. As a therapist, I offer a collaborative, compassionate space where your story matters. Together, we’ll explore the experiences that shape your worldview, make meaning of your life’s journey, and help you build the tools you need to move forward with confidence and clarity. I blend respectful curiosity with a healthy dose of humor to help clients feel at ease and fully engaged in the therapeutic process.

While I encourage clients to take an active role in their own healing, I believe deeply in the power of the therapeutic relationship. When trust and connection are built, transformation follows. I draw from post-modern therapeutic approaches while integrating other evidence-based modalities to tailor treatment to each individual. My professional background includes working with diverse populations facing a wide range of challenges, including survivors of domestic violence and sexual trauma. For over five years, I served as Clinical Director of a Partial Hospitalization/Intensive Outpatient Program, where I led the treatment of clients with co-occurring mental health and substance use disorders. I work with adults of all ages, from 18 through senior years, addressing not only mental health concerns, but also life transitions such as premarital counseling, single parenting, work-life balance, stress management, struggles with obesity, and navigating the challenges of aging. Both personally and professionally, I’ve learned that what we all seek is meaning and purpose. I would be honored to walk alongside you as you discover yours.